About You

Let’s talk about you for a second. You are probably a ​hardworking, high achieving, people-pleasing, perfectionist. ​Outwardly, you have it all together. You’ve got the grades, the ​career, the relationship, and you are really, really good at ​hiding your inner world. So much so, that even the people ​closest to you might be surprised to know what really goes on ​inside your head. Maybe you find yourself ruminating on a past ​experience or current situation and it’s hard to shut the ​thoughts down. You worry about the future and predict all the ​ways things could go wrong, then stay hypervigilant to ​potential threats around you. Your self-esteem is low, or maybe ​non existent, and you would like to find a way to feel good in ​your own skin. You know you need to set some boundaries, but ​don’t know how to advocate for yourself without fear of up​setting others. Bottom line is, the way you are doing things is no​t working for you, and you are ready​ ​to​ ma​ke some changes!

About Me

I am Britton - founder, owner, and therapist at Britton Elliott ​Therapy. I absolutely love being a therapist. My road here ​began many years ago when I started therapy myself. Therapy ​was (and still is) life changing for me. Learning that I could do ​something about the way I felt gave me the hope and ​empowerment that I had lost. Therapy taught me how to ​become my healthiest, happiest self, and I am passionate about ​helping others find their own health and happiness.

My clients often describe me as warm, caring, and challenging. ​The topics that come up in therapy can be serious, but therapy ​itself doesn’t have to be serious all the time. I believe in ​balance, and I believe in the healing power of laughter, humor, ​and not taking ourselves too seriously.

Oh, and my favorite little therapy dog, Chulita, might show up in ​our sessions once in a while :)

About Us

Your 20s and 30s can be super weird, stressful, and ​confusing. Believe me, I know because I’ve been there! ​There are so many ups and downs, so many life ​changes coming at you so fast, it can be hard to catch ​a breath. This is where therapy comes in. In our ​sessions, we take the time to stop, breathe, and ​process. We assess what is going on, what needs to ​change, and create a roadmap to your goals. We take ​into consideration your past hurts and traumas, and ​together we create a way for you to move forward. If ​things feel daunting or hopeless to you right now, ​hang in there ... we are about to embark on a journey ​together towards health and peace.